When you are struggling with your mental health, finding the right support makes all the difference.

I am a Human Givens Therapist and Counsellor offering compassionate, flexible online therapy.

My practice specialises in effective trauma therapy designed to relieve the heavy burden of anxiety disorders, depression, addictions, phobias, and disturbed sleep.

Let's work together to clear the emotional roadblocks and help you regain control of your life.
 

My specialised trauma therapy is proven to help individuals overcome and diminish the symptoms of:
 

• Anxiety disorders and panic

• Depression and low mood

• Disturbed sleep and insomnia

• Addictions and dependencies

• Severe phobias​