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Counselling

I have listened to people who have felt at their lowest ebb, and every session has ended with them feeling better about themselves, and more confident to face life.

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Whether you have suffered loss, trauma or are feeling anxious or frightened, I will teach you how to use your own resources and some genuinely effective techniques to allow you to have a fulfilling, peaceful and happier life.

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Qualifications and experience

I am qualified as a Human Givens Therapist and Supervisor. I am registered with the Human Givens Institute and accredited by the Professional Standards Association.

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My experience includes five years working at the Ministry of Defence, four years of private practice and more recently as the staff counsellor at Arts University Bournemouth. 

If you are a veteran, an NHS worker or have lost a young child, you may be able to access my services free of charge through PTSD Resolution, The Red Poppy Company or the Sands charity respectively.

I can help you overcome...

  • Stress

  • Anxiety

  • Phobias

  • Addictions

  • Poor sleep

  • Depression

  • Bereavement

  • Panic attacks

  • Self-harming

  • Low self-esteem

  • Anxiety and stress

  • Post traumatic stress

  • Relationship problems

Pete

 "I was on the verge of giving up when I was offered sessions with Karen. This therapy has given me back, my life, marriage, family and many other feelings and passions I never thought I'd ever have again."
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CONTACT

GET IN TOUCH

Azalea Court

2 Milner Road

Bournemouth 

BH4 8AD

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