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I have listened to people who have felt at their lowest ebb, and every session has ended with them feeling better about themselves, and more confident to face life.

Whether you have suffered loss, trauma or are feeling anxious or frightened, I will teach you how to use your own resources and some genuinely effective techniques to allow you to have a fulfilling, peaceful and happier life.

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Qualifications and experience

I am qualified as a Human Givens Therapist and Supervisor. I am registered with the Human Givens Institute and accredited by the Professional Standards Association.

My experience includes five years working at the Ministry of Defence, four years of private practice and more recently as the staff counsellor at Arts University Bournemouth. 

If you are a veteran, an NHS worker or have lost a young child, you may be able to access my services free of charge through PTSD Resolution, The Red Poppy Company or the Sands charity respectively.

I can help you overcome...

  • Stress

  • Anxiety

  • Phobias

  • Addictions

  • Poor sleep

  • Depression

  • Bereavement

  • Panic attacks

  • Self-harming

  • Low self-esteem

  • Anxiety and stress

  • Post traumatic stress

  • Relationship problems


 "I was on the verge of giving up when I was offered sessions with Karen. This therapy has given me back, my life, marriage, family and many other feelings and passions I never thought I'd ever have again."


Azalea Court

2 Milner Road



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