I understand firsthand how life can blindside you. Following the tragic loss of my second child, I suffered from severe depression. Seeking help for my own trauma and grief was the first step in my recovery, and it sparked a lifelong calling to help others navigate their darkest moments.

Born in Northern Ireland and raised in India, my path eventually led me to Oxford University, where I earned a degree in Theology. To turn my desire to help others into practical expertise, I completed my Diploma in Human Givens Counselling and Psychotherapy and founded The Cor Practice.

Today, as a specialised trauma therapist based in The Cotswolds, I draw on both my rigorous professional training and my lived experience. Whether we meet for in-person counselling or online therapy, my goal is to help you overcome depression, anxiety, and trauma. It is an absolute privilege to pass on the kind of life-changing help I once received.